Home Remedies For Cracked Heels |
Like other parts of the body, it is very important to take care of the feet, if cracks develop in the feet, then standing up can be a problem for you and painful and even this can be unbearable. Many people have this cracked heel problem, but they do not pay attention to this, and in the end, the problem can take the form of a big problem. If germs enter the skin, they can cause infection, so you need to deal with the crack.
Cracked heels are a common problem for feet. The problem of cracked heels can occur at any age. Compared to men, the problem of cracked heels affects women more. In today's article, we are going to tell you about Best Home Remedies For Cracked Heels.
Best Home Remedies For Cracked Heels-Causes of Cracked Heel
- Dry Skin: Dry Skin is a common cause, due to which the skin ruptures and torn edges occur. This happens when there is a shortage of oil and water in your body.
- Excessive pressure on the leg: excessive pressure on your feet, being overweight, standing or walking for hours, wear the wrong size of shoes are many factors. Which are the causes of cracked heels
- Sunburn: Sunburn can also make your feet' skin red, peel, or crack.
- Walking barefoot: If you walk mostly bare feet then this is also a reason for cracked heels.
Best Home Remedies For Cracked Heels
Best Home Remedies For Cracked Heels |
1. Use Listerine Soak For Cracked Heels: By soaking your feet in the Listerine, the hard dead skin will become soft and it will be easy to clean.
Listerine |
How To Use:
- Soak your feet in the liquid mixture for 10-15 minutes.
- Remove your feet and scrub the leg using the foot file or the pumice stone to remove the dead skin.
- Rinse with clean water and moisturize.
- Repeat it every day for three to four days until the dead skin leaves.
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2. Use Sesame oil For Cracked Heels: Sesame oil is considered very nutritious and moisturizing. It helps to soften the drought and tired legs very efficiently.
Sesame Oil |
How To Use:
- Apply sesame oil on your heels and other broken parts.
- Massage well until it is absorbed by the skin.
- Repeat it every day before going to bed.
3. Use Aloe Vera For Cracked Heels: Aloe Vera soothes dry and dead skin. It fixes the streaks and creates cracks and enhances collagen synthesis. The amino acids present in it are responsible for the softening of the skin.
aloe vera |
How Ro Use:
- Soak your feet in lukewarm water for a few minutes.
- Dry your feet and liberally put the aloe vera gel on your feet.
- Wear socks and leave your legs overnight.
Rice Flour |
How To Use:
- Take 2 tablespoons of ground rice and mix some drops of apple cider vinegar and honey to make a thick paste.
- Soak your feet in normal warm water for 15 minutes and scrub them slowly with this paste to remove the dead skin from your feet.
- Use this remedy twice a week.
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5. Use Banana For Cracked Heel: Banana is a good natural skin moisturizer. In bananas, there are vitamins A, B6, and C, which moisturize the skin and help to maintain the elasticity of the skin and keep it hydrated. Banana helps to cure cracked heels.
Banana |
How To Use:
- Take 2 ripe bananas. Now mash the bananas well and make a smooth paste. There are only baked bananas.
- Slowly rub the paste on your feet. Leave it for 15 minutes.
- After 15 minutes, wash your feet with clean water.
- Repeat it every night before going to bed for 2 weeks.
6. Use Honey For Cracked Heels: Honey is a natural antiseptic that helps to heal the broken heel and its soothing properties help to regenerate the skin.
Honey |
How To Use:
- Mix one cup of honey in one tub of warm water.
- Soak your feet for about 15-20 minutes.
- Slowly scrub to get soft and supple feet.
- You can do this regularly to cure cracked heels quickly.
7. Use Baking Soda For Cracked Heels: Baking soda is the most commonly used exfoliant. It removes dead cells and also cleans the skin as it contains inflammatory properties.
Baking soda |
How to Use:
- Take a bucket of lukewarm water and mix 3 tbsp baking soda in it. Mix well until the baking soda dissolves in the water.
- Soak your feet for 10-15 minutes in them.
- Remove your feet soak and gently scrub them with Pumice Stone. Rinse with clean water.
- Do this twice a week.
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8. Use Lemon For Cracked Heels: The lemon contains acidic properties and moisturizing properties of the vaseline that help cure cracked heels.
Lemon and Vaseline |
How To Use:
- Soak your feet in warm water for about 15-20 minutes. Rinse and dry.
- Mix one teaspoon of Vaseline and some drops of lemon juice. Rub the mixture on the heel of the feet until it is absorbed into the skin.
- Apply this mixture and wear socks. Keep it covered overnight and wash it in the morning.
- Follow this remedy regularly before going to bed.
9. Use Candle and mustard oil For Cracked Heels: When the crack is intense, and no treatment is working, then candle and mustard oil are some of the best treatments for the cracked heel.
Candle |
How To Use:
- Melt the candle well and add mustard oil to it and heat it.
- After soaking the feet in hot water, apply this paste to the cracked heel.
- Do this work before sleeping at night and wear socks later.
- Do this at least weekly.
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