The summer season is starting now. If you spend more time in the sun during the summer season, then the problem of sunburn and tanning start on your skin and body. But for those whose skin is very sensitive, if they stay in the sun for only one hour, then the problem of sunburn and tanning on their skin immediately.
If you stay in the sun for a long time and you don't use sunscreen, the exposed areas of the skin get sunburned. The upper layer of the skin usually burns and dies due to the scorching heat. That part turns dark brown and black.
Sunburn really damage your skin. But now you don't need to panic at all. In this article, we are telling you about the causes of sunburn and How To Get Rid of Sunburn easily at home. Just use these home remedies and remove sunburn.
If you stay in the sun for a long time and you don't use sunscreen, the exposed areas of the skin get sunburned. The upper layer of the skin usually burns and dies due to the scorching heat. That part turns dark brown and black.
Sunburn really damage your skin. But now you don't need to panic at all. In this article, we are telling you about the causes of sunburn and How To Get Rid of Sunburn easily at home. Just use these home remedies and remove sunburn.
What Is Sunburn
Sunburn is a term used for red, swollen and painful skin, which usually appears within a few hours after exposure to sunlight or the sun's ultraviolet (UV) rays. Sharp, repeated exposure to the sun causes sunburn. Due to which there is an increased risk of other skin damage and some diseases. Such as dry skin or wrinkles, dark spots and skin cancer are prominent among them. If your skin is prone to sunburn, then the right treatment of sunburn is very important.
What Causes Sunburn?
We all know that sunburn is caused by excessive exposure of the skin to the sun.
The sun gives off three types of wavelengths of ultraviolet light:-
- UVA
- UVB
- UVC
UVC light doesn't reach the earth's surface. The other two types of ultraviolet light not only reach your beach towel, but they penetrate your skin. Skin damage is caused by both UVA and UVB rays. Sunburn is the most obvious sign that you have been sitting outside for too long but sun damage is not always visible. Under the surface, ultraviolet light can alter your DNA, prematurely ageing your skin. Over time, DNA damage can contribute to skin cancers, including deadly melanoma.
How To Get Rid of Sunburn | Easy Home Remedies For Sunburn
Natural home remedies are the best remedy to cure sunburn as they treat the problem successfully without harming any skin type.
The best home remedies to get rid of sunburn are mentioned below-
1. Tomatoes for Sunburn:
Tomatoes contain lycopene which acts as a natural sunscreen for your skin and helps to protect the skin from sunburn.
How To Use It:
- Just mix a quarter cup of tomato juice with half a cup of buttermilk.
- Gently apply this mixture to the burnt area. Leave it for 15 minutes then wash it with water.
- For best Result Repeat it 2-3 times a week.
Alternatively,
- Get one fresh tomato, mash them up and segregate the pulp.
- Apply this on sunburned skin.
- Leave it for 15-20 minutes. Then wash it with water.
2. Honey for Sunburn:
Honey has antibacterial properties that eliminate the risk of getting any infection. The enzyme present in honey helps in healing damaged skin. Honey is a good home ingredient for treating sunburn. Honey acts as a natural antibiotic and helps increase the moisture in the skin, which is essential for treating sunburn.
How To Use It:
- Apply a layer of honey to the affected area.
- Leave It for 15 -1 20 minutes.
- Then wash it.
- Apply honey twice or thrice daily for a week.
Special Tips: To boost the immune system and speed up healing, consume one tablespoon of honey with a glass of lukewarm water daily. You can also take honey regularly for good health and glowing skin.
3. Cucumber for Sunburn:
We already know that cucumbers are a good source of hydrating and refreshing. therefore, cucumbers are great for cooling down irritated skin. Cucumbers have natural antioxidant and analgesic properties that serve as an excellent home remedy for sunburn.
How To Use It:
- Take a chill cucumber, mashed it well and make a fine paste.
- Apply this paste gently on affected areas and leave it a few times.
- Then wash your skin with cold water.
Alternatively,
- If you have a little sunburn, apply sliced cucumbers to the affected area.
4. Coconut Oil for Sunburn:
coconut oil is one of the best remedies to treat sunburn. It also helps to soothes the burning skin and heals it, plus stops the skin from peeling and itching and speeds up the process of healing.
How To Use It:
- Gently apply a layer of coconut oil on the sunburn affected areas.
- Massage it so that the skin can soak it in and get moisturized.
- Apply this coconut oil as many times as possible during the day to get rid of sunburn.
5. Aloe vera Gel for Sunburn:
The most popular way to use aloe vera Gel is to treat a sunburn. Aloe vera Gel has anti-inflammatory properties that soothe and mollifies the inflamed skin. This gel is immensely beneficial for your skin, especially when you're deeply tanned.
How To Use It:
- Apply aloe vera gel directly to the burn area.
- For best results apply this gel 5-6 times daily for several days.
6. Potato Juice for Sunburn:
The potato juice reduces the pain and provides a soothing feeling. Potato is also a very beneficial home remedy to treat sunburn.
How To Use It:
- Take a potato and wash it properly.
- Cut the potato into slices. Then put the slices in the blender and take out the fresh juice.
- Now apply this potato juice gently to the sunburn affected areas.
- Leave it for an hour or more.
- Take a cold shower after a while.
7. Sandalwood for Sunburn:
Sandalwood is an ancient Ayurvedic remedy, which helps a cooling effect on the skin. It is also known as a skin whitening agent, and it is very effective to get rid of sunburn.
How To Use It:
- Mix equal amounts of sandalwood powder and turmeric with a little cool water.
- Apply this paste to the sunburn area.
- leave it for 15-20 minutes.
- Rinse off with cold water.
- Do this every day for the best result.
8. Drink More Water:
When suffering from sunburn, make sure you drink more water. The sun fried your skin and also dehydrated it. Therefore, to replenish the liquid, keep your water intake high. Being well hydrated will expedite the healing process. To know you are well hydrated, clear urine can be used as an indication. Yellowness in urine indicates the insufficiency of water in the body.
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