How to Stop Loose Motion Instantly at Home: Loose Motion Remedies

 Here's how to stop loose motion instantly at home. Best home remedies for diarrhea.

Loose stools or loose motion(diarrhea) can be an unpleasant feeling. Since it involves uncontrolled bowel movements several times a day, it leads to a lack of nutrients and water in the body, leading to weakness and fatigue.

How long do loose motions last?

Loose motions usually get better in 2 - 4 days, but sometimes it can take a week or more.

Causes of Loose Motion

In most cases, loose motion can be caused by an imbalanced diet and eating very spicy and sugary food. Sometimes overeating or food allergies can also cause Loose motion. Some individuals get Loose motions when they are stressed or emotionally upset.

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How to Stop Loose Motion Instantly at Home

Are you suffering from an upset stomach or loose motion badly? If yes, then there is no need to panic.

I will tell you about some of the most effective home remedies so that you can stop Loose motion instantly at home without going to the doctor.

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Home Remedies For Diarrhea(Loose Motion)

1. Curd for Loose Motion:

Consuming curd in loose motion is very beneficial. It contains good bacteria that play an important role in keeping the gut healthy.
To get rid of loose motion, you have to eat a bowl of plain curd daily. (optional: you can add a little salt or pepper) 

Note: Do not add sugar. 

You can also drink curd by making buttermilk. You can sprinkle a little salt or pepper.
You can consume 2 or 3 times a day.

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2. Banana for Loose Motion 

Banana will give you relief with loose motion. It contains pectin, which facilitates the absorption of fluids in the intestine. 

You can consume 3-4 bananas daily.

3. Ginger for Loose Motion

Ginger contains antifungal and anti-bacterial elements, which are very effective for the stomach. Ginger provides relief from both abdominal pain and loose motion.

Drink ginger juice mixed with a cup of lukewarm water daily.

Another Option: You can also consume ginger juice with one tsp of honey.