Winter is coming. Skincare should be important in all seasons. In the winter session, it is most important to take an extra skincare routine.
Because in the winter, the problem of dry skin, skin rash, eczema, and fungal infection increases.
How to get healthy skin in winter? To know this read carefully
Also, Read This: Winter Face Packs~ Homemade Winter Face Packs For Smooth and Glowing skin
It is true that! Winter has its own charm. But have you felt that It can wreak havoc on your skin?
Your skin's natural moisture is lost in the cold air, causing itching and dryness. So you need to take extra care of it.
Skin problems are more frequent in winter, due to which, it is important to follow the daily basic skincare routine to keep your skin glowing in this chilly weather.
Bathing with lukewarm water and applying moisturizer is not enough for Winter Skin Care, it is necessary to use the right food as well as the right winter skincare routine.
In this article, I have listed some winter skincare tips that keep your skin alive even in these winters. Adopt this winter skincare routine and keep your skin healthy this winter.
Winter Skin Care Tips:-
Healthy skin is the most precious gift of beauty, but winter snatches the beauty of the skin. This doesn't mean that you become careless towards your skin.
We will know below what are the essential Winter Skin Care Tips.
Winter Skincare Routine:-
1. Use lukewarm water:
People start bathing with hot water in the winter season. But keep in mind that the water is not too hot otherwise it makes the skin dry.
2. Moisturize your skin:
Moisturizer is your best friend in the winter session. A warm water bath dries your skin. Therefore, it is very important to moisturize the skin immediately after bathing. Apply moisturizer to the skin even before going to sleep at night. In winter, the oil also acts as a good moisturizer.
Note: Only use a face moisturizer on the face. Because our face skin and body skin are not the same.
If you have acne, should you moisturize your face in winter? People who have very oily skin or have acne on the skin are afraid of moisturizing the skin. Due to which skin becomes to much dry in winter and the problem of acne is not reduced. In such cases, you can use a mild moisturizer without using heavy cream. Choose moisturizers that are gel, oil-free, or water-based.
3. Drink plenty of water:
We drink less water in the winter as we turn to hot drinks like cocoa and tea but don't forget that the cold weather makes the skin dry and also causes internal damage to your skin. Drink plenty of water to maintain moisture in the skin and keep it healthy. It also removes impurities present in the body.
4. Avoid Soap:
In winter, Avoid body wash or soap that is made with harsh chemicals like alcohol, sulfate, etc. You can use a good brand of oil-free cleanser or face wash. Choose such cleanser or face wash that contains moisturizing ingredients like aloe Vera, glycerin, cucumber, honey, butter, vitamin E, etc. These ingredients nourish your skin.
5. Protect your skin:
If you are going out in winter then you need to protect your skin from cold air or snow or rain. Therefore, do not forget to wear gloves and caps.
6. Eat foods that keep skin hydrated:
Caring for the skin is as important as taking external care. Eat fruits and vegetables that are full of moisture. Especially if you have dry skin. Try to take broccoli in foods with amino acids like avocado, carrots, and honey.
They give natural moisturizers to all skin. Make sure you are taking enough vitamin C and zinc. Eat more fatty fish and flax seeds to build up your skin which helps to look supple and smooth.
7. Exfoliate:
In winter, dead skin is greatly increased on the face and body. Exfoliating the skin is very important to get rid of dead cells. Exfoliate your skin once a week. You can also make a scrub at home. If you have oily skin, exfoliate twice a week.
Note: If you have dry skin, don't over-exfoliate your skin.
Also, Read This: Face Scrub At Home | Get Instant Glowing Skin At Home
8. Don't forget your hands and feet:
Hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other parts of the body. Due to this they are starting to crack and itch. Apply moisturizer before going out. Choose glycerin-based creams, olive oil, and petroleum jelly to moisturize your hands and feet. Also, make sure you exfoliate the skin occasionally on your hands and feet so that it can absorb the moisturizer easily.
Tips: Sleeping at night wearing socks after applying moisturizer. This will help to get rid of the cracked heel.
9. Apply Sunscreen:
Most people don't use sunscreen in winter. Just because there is not much sunlight these days, you cannot stop using sunscreen. In winter we are exposed to sunlight for a long time, so we need more protection from the sun's dangerous rays. UV rays prove to be dangerous in both cases of strong sunlight or light. Even on cold days.
So go out of the house or stay at home and always apply sunscreen.
10. Avoid wet gloves and socks:
Wet socks and gloves can irritate your skin and will cause further itching. If you like walking and playing in the snow, make sure that you remove wet socks, pants, and gloves as soon as possible.
11. Try Home Made DIY Face Pack:
Many people use cold cream to avoid the problem of dry skin in the winter season. But some cold cream doesn't work on oily skin, which causes acne problems. To avoid these problems, you can get rid of these problems at home using a face pack made of natural ingredients like honey, avocado, yoghurt, olives and jojoba oil, almond oil, bananas, and aloe Vera on your skin without spending money.
Face packs that you can apply in the winter session-
- Honey And Milk Face Pack: Mix one teaspoon of honey in milk and apply it on the entire face and leave it for 10 -15 minutes. Then wash with lukewarm water.
- Rose Water Face Pack: Add one teaspoon of glycerin, half a teaspoon of rosewater, and 2 teaspoons of aloe Vera gel. Apply on the face for 15 minutes, then wash off.
12. Exercise:
I know it’s hard to leave the warmth and cosiness of the blanket behind and get moving on a chilly winter morning. But do it if you love your skin. Exercise will pump up your heart rate, which in turn, pumps more blood to your organs and skin.
Exercise for at least 30 minutes each day.
13. Lip care in winter:
Don't ignore your lip care in winter. Chapped lips are a major problem in the winter session. So start lip care from the beginning of winter.
Also Read This: How to get pink lips naturally ~ Get Soft and Pink Lips At Home
Keep these tips in mind -
- Apply lip balm every night. Keep a lip balm with you at all times. You can use lip balm whenever needed.
- Use Homemade Lip scrub 2-3 times a week to remove dead skin on the lips.
- Before going to sleep at night, apply ghee or coconut oil to your lips. This will make the lips soft and get rid of chapped lips.
- Don't lick your lips frequently in winter.
How often should I wash my face in winter? Wash your face twice a day. Repeated face wash in winter can cause dry skin.
14. Body massage with oil:
Body massage with oil before taking a bath is very beneficial during the winter season. It will keep your skin smooth, and it will be no risk of dry skin after bathing. Do body massages at least 3-4 days a week.
Try these oils for body massage in winter - Sesame Seed oil, Olive oil, almond oil, coconut oil, and Mustard oil.
This way, with some easy tips, we can get healthy and glowing skin in winter. So now you include these Winter Skin Care tips in your daily routine and don't forget to tell us how it was!
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1 Comments
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